There are many reasons why people drink coffee. Some would drink it because they love the taste while some would drink it to lessen the tension. Of course, the effects of the drink’s caffeine on your body are both good and bad. You just need to weigh the pros and cons and decide for yourself. Here are some effects of caffeine in the body:
5Wrap-Up!
The most important thing to remember would be to not drink too much coffee. In fact, drinking too much of it could cause you to have multiple diseases and sicknesses. Yes, one cup a day would be enough. Preferably, you should drink that one cup before going to work. Some offices offer free coffee so you can also drink it a time when you get tired from work that you feel sleepy. Yes, it is possible caffeine can be the cause of diarrhea, heartburn, and even muscle aches. So we can find huge effects of caffeine in the body.
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